Sitting on the floor in the shower

I had a so-so week where I had many ups and also many downs.

Sometimes I just feel like I am selling myself short, I know I can do more, and yet I am still overthinking many things. Although I am working on making it better and actually go and give my full potential.

Yesterday was a very good day, I went for a run (note: in the rain), and then I took myself out on a date to the movies. I love the movies, I love popcorn and soda, and the combination with a big screen is my ideal date. So I went and spend some time with myself and just be on my own. I love to do things on my own, it is so much fun and it really feels like freedom.

Today however, I felt a little bit down, maybe because the weekend is finished, it is full moon, I woke up grumpy or whatever the reason may be. I did not feel myself today and so I took a long shower and sat on the floor. Crying my eyes out. And I allowed myself to do so. It is OK to do so.

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I did not judge myself, I did not feel sorry for myself, I did not think I was a sad girl with all the worries of the world on my shoulder. 

I let it all out, and now I am writing this blog. To let you all know, that sometimes we have amazing days and sometimes we have days that are less amazing but are still amazing because we are alive and there is another chance waiting for us to try and give it our all. And that is the blessing and the gratitude we need to show ourselves and the universe.

May it provide more and more of the amazing days for us.

Thanks for reading!

Paralysed by fear of worthiness

So I have not written a blog in so long because life was teaching me a few lessons in order for me to wake up and give myself the things I deserve. Now, this doesn’t mean that I have figured it all out now. Nope!

I woke up this morning feeling heavy, almost like I couldn’t move. I felt I was mentally and physically paralysed. I tried to get up but I just couldn’t, and even though  I commanded my brain to move my body was stuck to Positive Life Quote Pictures to Share on Facebook, Social Media, Blogthe mattress. I started crying, what is it, that makes me feel so paralysed, why do I always have to go through this every end of the week. And by this I mean the feeling of not being completely satisfied with what I have achieved and what I have done that week.

The thing with me is that I have so much knowledge about so many things, especially the things that I want to do in life, yet I still feel that I am not worthy enough to do it. And this is where I thought I need to start doing some self-love exercises and some self-love-LOVE for myself. So here I am, documenting what I will be going through. Even Though this is way out of my comfort zone, I know that I can help someone with this.

I know what it feels like to be stuck somewhere and not knowing how to move forward. Even if we want to ask people for help it is hard! Because we don’t even know what exactly is going on within us. And this is the battle that I am facing now as well, I know where I want to go, I just feel lost reaching my destination.

26 Inspirational Quotes to Change Your Life - Elyse SantilliBut I have decided for myself today, and that is why I am writing this blog as well. Till here and no more! I am worthy of every little thing that I want to have in my life and all the beautiful things that life has to offer. There is not one human being better than the other to get all the great things in life while other people suffer from depression and anxiety as well as mental health. There must be a way for all of us to see that we ARE WORTHY OF LIFE GREATEST GIFTS!

I read a quote somewhere, not sure exactly who wrote it, but it said the following:

You get in life what you think you deserve.

And THIS one hit home for me, this was the quote that made me realize that everything I was experiencing in life was because I believed I had to go through it!!!! ANYWAYS long story short, I will be documenting my journey through this blog and on Instagram. Feel free to follow me and see what you can benefit from and what now. If you have some tips and tricks for me and things that are good to share with the rest please let me know.

My first step now is journaling and tonight I will start again 🙂

Start your day with these beautiful sentences

I just love them, sentences that make you happy and a bit high if you do it during meditation (yes high on meditation, IDEAL and LEGAL!)

I’m sharing mine with you because I think that everybody should know a couple of affirmations and read them on a daily basis.

Affirmations:

  • I love myself
  • I listen to the voice within
  • I accept myself
  • I am perfect the way I am
  • I treat myself with respect
  • I know exacetely what I want
  • I am being guided by the universe
  • My life is getting better each and every day
  • I see the beauty in every situation
  • I learn everyday
  • I know what success feels like
  • I am successful
  • I am love
  • I am light
  • I am one with the universe
  • I vibrate on the same frequency as my dreams
  • I have courage to step out of my comfort zone
  • I am open to receive abundance
  • I am a healthy person
  • My body feels healthier each and every day
  • Life is treating me well
  • I radiate happiness
  • I take the right decisions to reach my goals
  • I am determined to succeed
  • I look lovely each and every day
  • I feel good each and every day
  • I am grateful for my past, present and future

And these are a couple of the hundreds of affirmations someone can use. But it’s a start, and it’s better to take small steps than no steps as they say 🙂

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