Running my 4th marathon

Hi everyone!

 

I have excited news! I am going to run marathon number 4 (side note: number four is my lucky). As some of you know, I have started this blog to share some positivity around but also write about my running journey. And also some of you know that I have ran 3 full marathons and 2 half marathons around the globe. I love it, and it makes me feel free and strong! But I have not done any marathon or running for the last couple years. I was not motivated and somehow I thought that I was not able to ever become a good runner.

A couple weeks ago I started looking into exercising and working out. I don’t like the gym, it is just not my place to be. So I decided to run again. Give it my full attention and dedication. And so I signed up for my 4th marathon, in one of my favorite cities, Paris!

I will be standing at the start line on the 5th of April 2020 and hoping to finish with a great time! The time that I always wanted. I will also do this differently, I am more serious about my health, training schedule and my knowledge about running. To still make us of this blog, I will also write about my journey and what is does to me. Some real tips and tricks that I can give you based on my running experience.

The good thing is that I am a beginner, and I am starting with a beginner’s training schedule. This also means that I do not know everything and therefore I am eager to get more knowledge about running. I already have three books that tell me more about running better, faster more efficient and extra home exercises to keep me going.

And because I am passionate about writing and running, I will share with you what I learn.

I hope to inspire and to get you motivated to start doing something you love.

 

 

Monday Motivation

Another beautiful morning, how much I’m grateful for writing another blog. WELCOME MONDAY!

I got motivated by two videos I saw last week of Les Brown. He is amazing and when he speaks his words just hit you…. REAL HARD. Like BAM!!! He is so powerful and when I listen to him, his words always touch me. No matter what mood I’m in. He always manages to move something within me, a power, something starts to itch. I JUST WANT TO GET UP AND SCREAM

I           CAN                DO                 THIS!!!!!!!!!!!!!!

I (highly!!!!!) recommend you all to go and watch these two videos:

Video 1: Keep digging

Video 2: Negative people

les brown

What if you had just one more day

What would you say to yourself?

What are the things you wish you could have done?

What would you say to people you love/family/friends?

How would you treat people?

Would you give more?

Would you smile to strangers?

Would you accept yourself?

Would you LOVE yourself more?

Whatever your answers are, YOU HAVE THE CHANCE NOW TO DO SO WHILE YOU ARE STILL ALIVE! 

FOLLOW YOUR PURPOSE AND INSPIRE OTHERS. DON’T WASTE ANOTHER DAY OF YOUR PRECIOUS LIFE!!!!

Lover of beautiful souls

I am a lover of beautiful souls. Each and every day I learn about the amazing people there are around me. Even if I have never seen someone. Some have share some very nice words with me, and I can totally feel their great energy.

My compassion for people and for mother nature and for this huge universe is growing day by day. AND I LOVE IT. It makes me softer, and kinder and more willing to help. It motivates me to just speak up and send my message to everyone out there who needs it. It teaches me to be humble and to understand other peoples situations and behavior even if it doesn’t makes sense to me.

I have been granted with a great gift from God and that is to open up and see the true meaning and values of people. I can see how some people are struggling and yet stay strong, and I can see how someone has been broken in the past but still are open for love, and I can tell when someone is trying to reach out for help but does not have the courage to do so.

I love how everyone is so unique and so special in there own way.

I’m a lover of beautiful souls.