Where will you be at the end of 2020

The year is almost done, the DECADE is almost finished. We are entering a new era in my head. We are entering 2020, the year where THIS TIME THINGS WILL BE DIFFERENT.

The energy is different and the goals and dreams are bigger and higher. So what can we do to make a change this time? Do you feel you are the same person as you were in 2015, 2016, 2019?! What have changed within you and in your life, or not? I am getting more aware every day, I am getting a better and clear vision of what I want in this LIFE.

First thing I want is to LOVE myself and ACCEPT myself. To give myself everything I want and deserve. I want to live full and die empty. Everything I want in this life has to be done, experienced and lived. I AM MAKING A CHANGE A REAL CHANGE THIS TIME.

I have lived in pain for so long, I have been undermining myself for too long, I have not looked at myself properly and told myself I LOVE YOU, TRULY for a long while. I cannot live like this anymore, and I know I am not the only one. I know many feel the same, and want to excel emotionally, physically, mentally and spiritually.

ASPIRE TO MAKE A DIFFERENCE IN YOUR LIFE AND IN THE LIFE OF OTHERS.

How are you going to do this and how will you start? I have come up with a plan. The small steps plan, everyday I have to do something as little as eating healthy, staying hydrated or writing in my diary. Every little step we take will at the end make the difference as it will add up to the bigger goals and dreams.

Get yourself a piece of paper and write down your goals and dreams for 2020. Then write the months of the year and break your goal down to make it smaller and to fit in each month. Now break down the month in weeks and write down for each week what things and steps you have to do and take to reach your monthly goal.

Goals should not only be money or work related but also:

Health

Relationships

Self education

Self love

Spiritually

etc.

End of 2020 I will for sure and proudly say I am a different Eman than the year 2019.

I would like to know your thoughts and your experiences. What are the things that you do to make a difference in your daily life?

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Sitting on the floor in the shower

I had a so-so week where I had many ups and also many downs.

Sometimes I just feel like I am selling myself short, I know I can do more, and yet I am still overthinking many things. Although I am working on making it better and actually go and give my full potential.

Yesterday was a very good day, I went for a run (note: in the rain), and then I took myself out on a date to the movies. I love the movies, I love popcorn and soda, and the combination with a big screen is my ideal date. So I went and spend some time with myself and just be on my own. I love to do things on my own, it is so much fun and it really feels like freedom.

Today however, I felt a little bit down, maybe because the weekend is finished, it is full moon, I woke up grumpy or whatever the reason may be. I did not feel myself today and so I took a long shower and sat on the floor. Crying my eyes out. And I allowed myself to do so. It is OK to do so.

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I did not judge myself, I did not feel sorry for myself, I did not think I was a sad girl with all the worries of the world on my shoulder. 

I let it all out, and now I am writing this blog. To let you all know, that sometimes we have amazing days and sometimes we have days that are less amazing but are still amazing because we are alive and there is another chance waiting for us to try and give it our all. And that is the blessing and the gratitude we need to show ourselves and the universe.

May it provide more and more of the amazing days for us.

Thanks for reading!

3 Exercises without (almost) exercising

Many of my friends who saw my YouTube video of last Sunday, have sent me many great comments and compliments and it is much appreciated!!! Thank you all ❤

In addition to my video, I am sharing with you a few things that you can do so you will enjoy the present moment more and add meaning to your life.

1. When your energy is not aligned with the higher source (Universe, God, Spirit), you will feel very negative, sad, annoyed, irritated, and or angry. Sometimes the smallest things can trigger those feelings in us. To go back to your positive self, just stop what you are doing and take a couple of deep breaths. Close your eyes and say to yourself (loud or in silent) “Life IS beautiful, NOW!”, say it 3-5 times and open your eyes. Look at everything around you and realise the colours, the forms, shapes, sounds and relax.

2. This is what I like to do most of the time when I do not feel like I can be in the now because my mind cannot stop thinking. I would like to go for a run somewhere in nature, I have to at least be surrounded by water or trees (nature). I love getting everything out of my system that is negative with every step I take. But instead of running, you can go cycling, go for a drive or take a walk.

3. Read. Knit. Drink coffee/tea/juice. Eat something you really want. Play an instrument. Write. Draw. Sing. Whatever you enjoy doing, just do that for a little 30 min. Smile when you are doing it, be in the moment of what you are doing. Observe yourself and feel it! Feel that you are singing, hear your voice (whether nice or not, WHO CARES), feel the emotions that arise in you! You will feel much more relaxed and happy by the time you finish or stop.

Sometimes we feel it is difficult to be in the present moment because we think too much about past and future. But all that we have to realise is that NOW is the moment we are living in, and NOW needs all our attention. Whatever happened, already happened, and whatever is coming is already coming. When you are in the moment and you enjoy your life, the future will change, it will change for the better, because you have such positive vibration, IT’S THE LAW!

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Meaning Of Life

How many more blogs can I ever write with the title “Meaning Of Life”?.

As I was sitting in the subway yesterday, my eyes fell on this old man holding a laptop bag. He looked really tired, it was the end of a working day, so fair enough. But he didn’t only look tired, he looked drained from his daily life. BUT who am I to judge, maybe I just didn’t see it well, OR I just misunderstood what I saw.

I just felt sorry for this old man, he looked like he was 60 years of age, maybe a bit older. I started wondering what he had done with his life. It just doesn’t make sense to me. Not that I am living the life that I have always wanted. I still don’t know my complete destiny, and there are many days where I doubt myself and feel down. But I cannot complain, I thank my God every day. I just feel that I have to make people aware of life and the meaning of it while I am looking for it myself and share my experiences. 

BACK to the point! I wish that people will find their own meaning of life, as in asking themselves what they think life is and actually follow their path to freedom. I wish that for everyone because we are all souls that want to discover life and not work ourselves to death and regret the things we have not done in our healthy years.

My meaning of life is going back to the core of your soul, developing and being as spiritual as you can be. That means, accepting life as we see it, help to make the world a beautiful place for yourself and for others, and follow your destiny.

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