Monday Motivation

I arrived at work, said good morning to my colleagues and got myself a cup of coffee. It’s Monday morning again and you can see it on people’s faces. Oohh they look so happy (being sarcastic is one of my strong points). And as I was checking my mailbox I heard some of my colleagues talking about the re-organization. They might be the next to leave, so they were talking about what will happen and if they have a plan B.

One of them said, well I guess I have to start looking for a new job again, I don’t have a back-up plan… I do have a business plan of 24 years ago when I was still in University. ‘A BUSINESS PLAN THAT IS STILL THERE FOR 24 YEARS’ yelled my mind. What did it do for 24 years??? Were you waiting for the idea to jump out of the paper and start working for itself? Or was it fear that was holding you back… Maybe people told you how stupid your idea was. Or you were searching for security so you took a job at a company where you have been working for many many many years.

And I was right, in this situation, it was the “security” that he was looking for. Security? A secure job? Haha, please don’t make me laugh. I think it is even more SECURE to work out your dream than working for someone else. Because SOMEDAY, SOMEONE might (more or less WILL) kick you out of their company, because THEY don’t need you anymore for their dreams.

What a morning… again the universe is sending me signals, and words and people and circumstances where my faith and knowledge is being confirmed. Work on your dream UNTIL you live it, BECAUSE THIS IS YOUR LIFE.  

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You can’t search for your keys when you are holding them in your hand

There is no secret of happiness. Writers, bloggers, authors, music makers, movies (and I) only use it to get your attention. How can happiness be a secret?

If it is a “secret” it means you have to look for it, ask around, do research, where the hell can you find happiness… Don’t be fooled by this “secret” because it is NOT a secret. Just like with your keys, you can’t search for your keys when you are holding them in your hand. Same goes for your happiness, you can’t look for it, it is not out there, you haven’t lost it! You already have it!!!

Just like you already have your mind, your eyes, your body, your SOUL. You already own it, you have it WITHIN YOU. What can be described as a “secret” is how to get it out of yourself again and recognize it.

YES, that is what people have lost, recognizing their own happiness. Society tells you how it is SUPPOSED to be, and when you don’t have what others paint as a “perfect” picture you start searching for it.

Folks, you posses the greatest happiness within you. Don’t listen to others and to society. Don’t watch TV and think that what you see is what you have to be. The internet is full of bullsh*t of what is right and what is wrong as well. Don’t  let others mess with your happiness.

Your true happiness is defined by you and not by others.

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Year 2015 and a half

Do you remember the blog I posted a few months ago about goals and how to have a great 2015 (click here)?

Well this post is about evaluating what you have done and how you can still make 2015 a great year!

Look back at your goals list and see which once you have already accomplished or still working on. Some made an actions plan which means the things they are going to do to help them reach their goals. A few evaluation questions that you have to ask yourself when taking ANY further steps.

  • Are these still my goals and actions I want to take and reach?
  • How far have I came?
  • What have I learned from (the wrong approach, decisions, strategies) it?
  • How can I improve my second half year of 2015?
  • Is it SMART?
  • Do I have to adjust my plans?
  • Can I add more goals/action plans?

Essential questions! If you have some of your own or related to your goals please add them and write everything down in your journal if you have kept one. You can also just write it on a piece of paper. But it is important to have it written down somewhere (HAND WRITTEN PLEASE) and carry it with you.

Look every once in a while and use it as a compass to your goals.

And never forget to thank yourself for the past few months and the progress (even if it is VERY SMALL). You are doing great!

The bad mood solution

I was a bit moody yesterday, things did not go so well (I thought, because I can be a drama queen). And to be honest with you, I just wanted to go home and go to bed and do nothing. Just sleep and not think about anything. So I did. Then I woke up from my nap feeling the same as before.

How can I get rid of this… Okay, lets hit the gym, I thought. And I did! I went for 1h30m to the gym. I did different exercises and did ran and cycled and all the happy stuff you can do in the gym. And still after one hour of running and cycling I was JUST NOT FEELING GOOD.

HOW ON EARTH CAN I REMOVE THIS FEELING. AND WHY AM I FEELING LIKE THIS IN THE FIRST PLACE?!

When I dropped that question, all my bad feelings dropped with it as well. There was nothing I had to worry about. When I got home I made a list of all the GOOD things during that day.

  • I my had my 1L lemon water intake
  • I went to the gym for 1h30m
  • I had a great dinner
  • My sister made me laugh
  • My skin looked more clear today
  • I cleaned my bed sheet and room
  • I felt really good and healthy in my own body
  • I have food, a bed to sleep in and a warm house
  • The stars looked nice and bright when I looked up

What an amazing list, what a blessing to be alive!

What was I worrying about again?!

Moral of the story: two things, ONE COUNT YOUR BLESSINGS, TWO THERE IS NOTHING TO WORRY ABOUT!

Check my Facebook page Maanitalk for the video that I made about this yesterday evening.

Lover of beautiful souls

I am a lover of beautiful souls. Each and every day I learn about the amazing people there are around me. Even if I have never seen someone. Some have share some very nice words with me, and I can totally feel their great energy.

My compassion for people and for mother nature and for this huge universe is growing day by day. AND I LOVE IT. It makes me softer, and kinder and more willing to help. It motivates me to just speak up and send my message to everyone out there who needs it. It teaches me to be humble and to understand other peoples situations and behavior even if it doesn’t makes sense to me.

I have been granted with a great gift from God and that is to open up and see the true meaning and values of people. I can see how some people are struggling and yet stay strong, and I can see how someone has been broken in the past but still are open for love, and I can tell when someone is trying to reach out for help but does not have the courage to do so.

I love how everyone is so unique and so special in there own way.

I’m a lover of beautiful souls.